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Daily Health Advice


Recent Articles

Diabetes Diet and Food Tips

Brown rice or wild rice, Sweet potatoes, yams, winter squash, cauliflower mash, Whole-wheat or whole-grain bread, High-fiber, low-sugar breakfast cereal

Detox your Mind and body Through Meditation.

Meditation impacts all areas of life and helps to reduce stress and anxiety, improve sleep, enhance productivity, improves physical performance. Meditate daily for 20-30 Minutes for optimum result


How to Protect Your Eyes when Using a Computer

Most jobs nowadays involve some degree of computer usage, meaning almost everyone will be spending

Posted on 06.06.2016

Home Remedies for Corns on Feet

Corns are small circles of hard, thickened skin that develop when

Posted on 17.05.2016

Benefits of Indoor Cycling

Both outdoor and indoor cycling is always a good exercise for health.

Posted on 06.05.2016

Enjoy Independance with Telemedicine

Revolution of Telemedicine -Access to Quality healthcare is just a click away- Anytime, Anywhere