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Daily Health Advice

Recent Articles

Drink 250 to 500ml of water in the morning.

Drink 250-500 ml of water in the morning to clear out the toxins out of your body. It also promotes better colon functionality and would help you stay fresh for longer time

Detox your Mind and body Through Meditation.

Meditation impacts all areas of life and helps to reduce stress and anxiety, improve sleep, enhance productivity, improves physical performance. Meditate daily for 20-30 Minutes for optimum result

How to Protect Your Eyes when Using a Computer

Most jobs nowadays involve some degree of computer usage, meaning almost everyone will be spending

Posted on 06.06.2016

Home Remedies for Corns on Feet

Corns are small circles of hard, thickened skin that develop when

Posted on 17.05.2016

Benefits of Indoor Cycling

Both outdoor and indoor cycling is always a good exercise for health.

Posted on 06.05.2016

Enjoy Independance with Telemedicine

Revolution of Telemedicine -Access to Quality healthcare is just a click away- Anytime, Anywhere