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Daily Health Advice

Recent Articles

Diabetes Diet and Food Tips

Brown rice or wild rice, Sweet potatoes, yams, winter squash, cauliflower mash, Whole-wheat or whole-grain bread, High-fiber, low-sugar breakfast cereal

9 Helpful Tips for Getting Over Jet Lag

The lovely JJ from 84th and 3rd shared this with me recently. Drink warm water for the duration of the flight. It is an Ayurvedic technique.

How to Protect Your Eyes when Using a Computer

Most jobs nowadays involve some degree of computer usage, meaning almost everyone will be spending

Posted on 06.06.2016

Home Remedies for Corns on Feet

Corns are small circles of hard, thickened skin that develop when

Posted on 17.05.2016

Benefits of Indoor Cycling

Both outdoor and indoor cycling is always a good exercise for health.

Posted on 06.05.2016

Enjoy Independance with Telemedicine

Revolution of Telemedicine -Access to Quality healthcare is just a click away- Anytime, Anywhere